PATHWAY TO HEALTHY FITNESS AND LIVING

Basic introductory on healthy fitness and living is focusing on practical activities that individuals procure to day by day progress,such as playing,dancing,running and gym attendance,

The overall strategy is to facilitate and strengthen and interdisciplinary collaborations that address the complex mechanisms by which individuals, lifestyle, the local community, socio-economic and environmental conditions affect healthy ageing. Through creation of strategic collaborations, we aspire to significantly strengthen our national and international position to address major national health challenges.




Our unique and internationally recognised disciplinary strengths in basic, natural and nutritional sciences, translational medicine, health economics, education and psychology, and our strong existing links with the National Health Service, policymakers and the food and pharmaceutical industry, will underpin cutting edge research to develop and implement contemporary strategies for major national challenges.
It has been confirmed that gym attendance has brought a big change towards body fitness..it has created chances for youth to participate in boxing fields among each other,

Shaping our understanding of these influences is vital for the development of the best interventions to improve the health and wellbeing of the population. This is becoming ever more important as increased life expectancy is leading to a demographic shift, with a greater proportion of older people in the population.
Fitness is important for every individual,but it has been confirmed that activities such as running helps the soldiers more during their training sessions and  work periods.